I love Earth Day! Each year, I try to find a fun little way to celebrate – sustainably, of course. Back in high school, I used to walk to school on Earth Day. My friends made fun of me because it was SO not cool to walk to school instead of driving. But I was never really “cool” to begin with, and it was my way of giving Mother Earth a little break.
This year, I celebrated by planting tomatoes, peas, and herbs! I couldn’t really plant a tree on the patio of our new townhome, so I did the . . . → keep reading
Despite a tiring week, I was able to stick with my training and am starting to notice a difference in my runs. Long runs seem easier and I even feel a little faster! Next week, I will really be tested because we’re moving mid-week. Hopefully, I will be organized enough to fit everything in. Wish me luck!
Back to yoga. This month’s theme is Lunar Flow. I had no idea what a Lunar Flow would be. I’ve never before heard the term, and I’ve been doing yoga off and on for 10 years. I googled it to get . . . → keep reading
Spring weather can be very unpredictable, making spring-time running very…interesting. I often don’t know how to dress properly for spring runs. When I look out the window, it’s hard to tell what the weather will do while I’m running. And the wind is really starting to make me crazy!
It’s always a guessing game when I dress for spring runs. As any good Coloradoan knows, layering is the name of the game. Sometimes, the sun is out and it looks warm, but the wind is chilly and I need a jacket, gloves, and ear cover (I have sensitive ears and . . . → keep reading